Sunshine Massage Swindon
07767 870419
The Massage
After I've set the mood of the room with the relaxing mood music and lighting, you will then lay on the table face down. I make sure the room is nice and warm beforehand, once you are comfortable I then begin.
Within a very short time of my hands coming into contact with you, you will begin to feel immensely relaxed and should feel extremely comfortable, nerves are quite normal and they will quickly dissipate.
Swedish massage, what is it?
The purpose of a Swedish massage, is to provide a relaxing calming experience, this is achieved by the manipulation of body muscle and connective soft tissues around the body to ease day-to-day stresses and muscular tension by increasing delivery of blood and oxygen to the treated areas. In Swedish massage, different techniques are carried out on the muscles: kneading, stroking, rubbing, friction, vibration and tapotement. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle knots.
Swedish massage promotes relaxation, calms your nervous system and promotes a sense of relaxation and well-being, reducing anxiety and tension in the body.
The massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on "meridians" or zen lines as seen in Asian massage.
I offer a 90 minute massage which will give you the best results, however a 60 minute massage is also available. I do not recommend or offer any massage service under 60 minutes. A Swedish massage can be slow and gentle, or vigorous and stimulating, depending on your preference and what you require, simply let me know before we start.
A Swedish massage will:
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Help alleviate pain such as muscle aches and pains, headaches and migraines, depression, low immune system, emotional conditions, poor circulation, IBS, reduce stress, tension, fatigue, muscular discomfort and anxiety.
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Aid relaxation by calming and soothing and boost immunity.
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Enhance circulation to stimulate possible removal of waste and toxins from the body.
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Aid sleep and relaxation.
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Energize and revitalize.
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Improve skin tone, texture and elasticity.
Please note: I have very few restrictions or limitations on who I massage, I try to keep it open to as many people as possible. Total respect is always guaranteed and I expect this both ways. This is a professional service, not a sexual service and complete discretion is assured at all times.
If your massage happens to last longer than the 60 or 90 minutes, you do not have to worry you won't be charged extra.
I will do my utmost to make your massage experience an enjoyable and memorable one for your body, mind and soul.